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Break Free from Fear.
Live With Courage, Purpose, and Authenticity

You’ve done everything right—career, family, responsibility—but deep down, you feel stuck.

Numb. Empty.

Like you’ve been living someone else’s life. That contradiction is not a flaw; it’s a signal. It’s a call to a deeper truth.

It’s time to retire the mask and uncage the real you.

 

The Coach’s Story: From Cage to Clarity

For a long time, I sat numb, spinning in circles, treading water just to survive. My soul felt suppressed, my voice contained by pain and old stories holding me down. It was a painful realization: I could not and would not live that way any longer.

My transformation began when I stopped fighting, faced my truth, and owned my story. My authentic self rose from the ashes, and I found a clarity I had been missing my entire life.

This is the foundation of Uncaged Heart Coaching. My work is grounded in that journey of self-discovery. It isn’t about me fixing you, because you are not broken. Instead, I guide you with fierce compassion and grounded courage to:

  • Unearth your warrior spirit and tap into your unlimited potential.

  • Acknowledge your feelings, your strength, and your worth.

  • Break free from the survival strategies of the past.

 

You will finally be able to live authentically to attract the life, love, and relationships that you truly deserve.

I Faced My Fear.

Now I Help Men Face Theirs.

For years, I felt like I was just going through the motions. I had responsibilities, routines, and a life that looked fine on the outside—but inside, I was trapped. I was surviving, not really living.

When I worked with my own coach, I heard the words: “You’re a bird in a cage, longing to sing your song.” That hit me like a punch in the chest. I realized fear had been running my life—fear of failing, fear of being judged, fear of letting people down.

When I finally faced that fear, acknowledged my feelings, and tapped into my courage, everything shifted. I stopped hiding. I started living authentically. And the truth is—you can too.

That’s why I created Uncaged Heart Coaching.

The Path Out of Fear and Into Freedom

I’m not here to “fix” you—because you’re not broken. What I do is help you break free from the fear and patterns that have kept you stuck, so you can reconnect to your true self and start living with clarity, courage, and purpose.

Through 1:1 coaching, workshops, and retreats, I’ll help you:

  • Build unshakable inner security so you stop second-guessing yourself.
  • Find clarity and direction in this stage of your life.
  • Release old fears and patterns that keep you numb or stuck.
  • Reconnect to who you really are—and the relationships and life you actually want.

Programs & Offers

One-on-One Coaching

Personalized coaching designed to help you break through fear, find clarity, and step into authentic living. This is a private, confidential space where you don’t need to pretend or perform—you just need to show up.

Workshops & Masterclasses

Practical tools, live coaching, and small-group intensives for men who are ready to stop living in fear and start living in alignment.

 

Join the men’s free support group The Uncaged Circle. 

The Uncaged Circle is a private, honest space designed for men who are done with the pretense of society. It is an hour on Zoom bi-monthly, the first and third Tuesday of the month at 7pm ET.

“The energy was exhilarating! I suppose it was the bottled up energy coming out. I was vibrating with energy most of our hour together.” – A recent participant.

Here, you will:

  • Connect Deeply: Share and listen authentically with other men.
  • Find Freedom: Learn to be fully present without pressure or performance.
  • No Pressure: You are not required to speak; only to be present, compassionate, and respectful.

A Note from Mariquita

I know what it feels like to live trapped—going through the motions, holding it all together on the outside while feeling profoundly disconnected inside.

For years, fear and old stories kept me caged. When I finally faced them, the process wasn’t easy. But it gave me the one thing I’d been missing my whole life: true freedom.

 

Now, my purpose is to guide you with the same courage and clarity that transformed my life.

My freedom didn’t come from pretending to be strong. It came from reconnecting with my authentic self, owning my story, and finding the courage to live it out fully.

That’s the same work I now do with men in their 40s–60s through Uncaged Heart Coaching. My coaching isn’t about fixing you—you’re not broken. It’s about creating a safe space to face the fear, reconnect with who you really are, and build the clarity and courage to live authentically.

 

If you’re here, it’s not by accident. You’ve already taken the first step. The only question left is—are you ready to uncage yourself?

Begin Your Journey

After years of carrying the weight of professional responsibility, you’ve forgotten the most valuable asset you own: yourself. The man you want to be—the one who lives with courage, clarity, and authentic purpose—is not lost. He’s simply contained.

It’s time to retire the old playbook and uncage him.

The Private Strategic Breakthrough Call is $175

Ready to unearth your integrated strength? The path to authentic power begins with choosing courage over control.

 

Sign up for a breakthrough call and see what an uncaged life could look like for you.

The Private Strategic Breakthrough Call is $175

Please let us know what's on your mind. Have a question for us? Ask away.
Interested In

Live Authentically. Love Securely.

This is your time to step out of the cage—not recklessly, but with strength. You don’t do it by pretending to be someone else, but by finally being yourself.

“It is my honor and pleasure to work with Mariquita Solis as a colleague and friend. Mariquita is a woman of the highest integrity whose gentle spirit leads with true humility and grace. She is an amazing soul who uses kindness, coupled with a quiet strength and wisdom that I find extremely effective in working with people. I’ve watched Mariquita lead in a direct and caring manner, guiding and allowing others to find answers within they didn’t know they had.

I highly recommend her as a team player, a compassionate advocate for others, and a true champion for a better world for everyone she serves.”

-Rev. Richard Burdick

“Kind and compassionate, but also strong and direct in her work with me, she helped me to clarify my goals and harness my own power to achieve a goal I struggled with for years.”

-K. Phillips

“Within months, I had not only found a way to accomplish my goal, but had created an avenue which now far exceeds any idea I previously held for what was possible.”

-Anonymous

“I trust her work implicitly as she has shown me her integrity, character, and ability to truly listen and see a person, time after time.”

-Anonymous

“Mariquita is one of the most unique people I know. Her generosity of spirit and kindness have no end. She lives to spread that kindness and has the credentials to back it up.
Mariquita is dedicated to and passionate about veganism, animal welfare, environmental conservation and human healing. She uses a combination of approaches including holistic and evidence based methods. Her humanity comes from her spirituality and faith and they form the foundation from which she operates. She uses her education, experience and training as a leader in coaching , healing, community involvement and is an award winning Public Speaker. I feel blessed to call her my friend.“

–Frank Borg